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What’s in a food parcel?

Our foodbank provides three days of nutritionally balanced, non-perishable food.

Trussell  has worked with nutritionists to ensure food parcels contains sufficient nutrition for at least three days worth of healthy, balanced meals for individuals and families.

A typical food parcel includes:

  • Cereal
  • Pasta
  • Rice
  • Pasta sauce
  • Beans
  • Tinned meat
  • Tinned vegetables
  • Tea/coffee
  • Tinned fruit
  • Biscuits
  • Soup

 Dietary requirements

Our foodbank can usually adapt your food parcel to meet your dietary needs, for example, gluten free, halal or vegetarian. When you arrive at the foodbank, one of the foodbank team will chat to you about any special dietary requirements you may have.

Rawmarsh Foodbank can also provide essential non-food items such as toiletries and hygiene products, helping people in crisis to maintain dignity and feel human again.

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